Indian gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients. Being a very rich source of Vitamin C, iron and calcium, amla is a health treasure. Amla also has beauty benefits.
Amla powder can be mixed with water and when consumed in empty stomach gives magical health benefits.
1. Makes blood vessels stronger.
2. Reduces the risk of heart disease.
3. Rich in anti-oxidants.
4. Gives glowing skin.
5. Cures Constipation.
6. Has anti-aging properties.
7. Good for Diabetes.
8. When applied to hair – This Nourishes Hair, Cures Dandruff and prevents hair loss