Benefits

A rich source of Vitamin A, it plays a role in good skin health.

 The caffeic acid in this helps remove LDL or bad cholesterol from the heart.

 Rich in antioxidants and organic compounds, it helps fight cancer.

 Lowers stress hormones and helps fight anxiety.

 Can help manage blood sugar levels.

 Helps those with arthritis.

 Improves digestion as it acts as a diuretic.