Cardamom is a spice wheret he small green pod with black seeds contributes considerably to gastrointestinal protection, cholesterol control, relief from cardiovascular issues, and improvement of blood circulation in the body.
With Cardamom powder, we do some of the work for you, if you prefer to consume cardamom in powder form rather than as pods and do not have the time to grind the pods (& seeds). Both the seeds and the pod give a pleasant aroma and flavor. They are used as flavoring agents in Indian cuisine. It’s a natural flavouring agent as opposed to the artificial stuff we most often read on the ingredients list of packaged food.