Flax Seeds are popularly known as linseeds and are small oil seeds that originated in the Middle East many thousands of years ago. In recent times, they have been topping the charts as a health food. This is a very good sources of Omega 3 fatty acids and high-quality protein for vegetarians. This also contains plenty of magnesium, thiamine, phosphorus, copper, manganese and is a very good source of dietary fibre.
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Flax Seeds are popularly known as linseeds and are small oil seeds that originated in the Middle East many thousands of years ago. In recent times, they have been topping the charts as a health food. This is a very good sources of Omega 3 fatty acids and high-quality protein for vegetarians. This also contains plenty of magnesium, thiamine, phosphorus, copper, manganese and is a very good source of dietary fibre.