Mapillai Samba or “Bride Groom Rice” is a traditional rice variety of Tamilnadu and was on the menu of ancient kings. This is red in colour. It has an interesting history, during ancient days, a bridegroom was required to show his prowess by lifting a heavy rock. His mother-in-law would cook this rice variety for him to help boost strength. Great for diabetics as it helps to manage sugar levels. Ideal to make Rice, Idlis, Dosa or Pongal.

Benefits

• Strengthens the nerves.
• Good for virility in men.
• Good for diabetics as it has a low glycemic index.
• Heals both mouth and stomach ulcers.
• Helps to prevent cancer.
• Boosts weight loss by making one feel fuller for longer.