Pirandai is a creeper that has numerous medicinal uses and health benefits. The Pirandai plant grows everywhere mostly found naturally in forests and can be very easily grown in pots at home as well. Pirandai helps with weight loss, reduces knee pain and back pain, and is very good for improving bone health. It also helps heal fractures fast and is very good for arthritic patients. Pirandai powder is good for diabetic patients as it helps reduce blood sugar levels. It can be consumed even by pregnant women and children and regular use will improve bone health remarkably.

Benefits:

Pirandai has wonderful antioxidant properties

Helps heals ulcers 

Pirandai has wonderful anti-inflammatory and analgesic (pain relieving) properties

Helps prevent osteoporosis

Usage:

Mix 1/2 spoon (2-3 g) of Pirandai powder in a glass of warm water and drink after food. also, it can be used to make thuvaiyal, chutney, rice, and dosa.