Women Self Defense Workshop

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Women's Self-Defense workshop provides realistic, effective self-defence training for today's busy female.
The mission is simple - empowering you to fight back against sexual harassment & violence.

The workshop will focus on:
• Awareness 
• Prevention 
• Risk reduction 
• Risk avoidance; and 
• Self-realization of your own physical power 

These tools greatly increase your personal protection options to protect yourself in the need of the hour. We believe that women’s self-defense training is more than just kicking and punching. We assist women in three ways to combat crime:

1. By Engaging the Mind we help you identify and recognize early warning signals, criminal processes and how criminal mind operates; 
2. By Educating the Body we teach you hands-on effective, easy to learn techniques that maximize damage while not relying on strength; and 
3. By Empowering the Spirit we build your survival mindset to ensure your own personal safety.

Here are some of the benefits you can expect from taking our women's self-defense training

• Becoming more aware of your surroundings 
• Developing your most powerful weapon – your mind 
• Managing fear and performing effectively under pressure 
• Building your self-esteem thru self-defense training 
• Taking control over your emotional well-being 
• Becoming less vulnerable by minimizing your victim potential 
• Using our training drills to become healthier, fitter and mentally tougher while learning functional self-defence skills 
• Accelerating your powerful personal development process thru our self-defence training 
• Learning to make street smart decisions in bad situations 
• Understanding a predator’s game plan and how to defeat it 

How to enroll?
  • Click on the Let's Chat button above.
  • Fill in your details.
  • Click Events. Pick the name of the workshop and the time slot.
  • Click Submit. 
  • You are all done and you will receive a confirmation as soon as your booking is confirmed.
Date: Last Saturday of Every Month
Venue: 8th Cross Street, Karpagam Gardens, Adyar, Chennai -20
Time: 3.00 - 4.30 pm

Come take advantage of our expertise in women's self-defence as we take you step-by-step through a process that is much easier than you think. We look forward to building a safer tomorrow for you, and all women, starting today! 
Click Let's Chat to register for FREE.