Women's Self-Defense workshop provides realistic, effective self-defence training for today's busy female.
The mission is simple - empowering you to fight back against sexual harassment & violence.
The workshop will focus on:
• Risk reduction
• Risk avoidance; and
• Self-realization of your own physical power
These tools greatly increase your personal protection options to protect yourself in the need of the hour. We believe that women’s self-defense training is more than just kicking and punching. We assist women in three ways to combat crime:
1. By Engaging the Mind
we help you identify and recognize early warning signals, criminal processes and how criminal mind operates;
2. By Educating the Body
we teach you hands-on effective, easy to learn techniques that maximize damage while not relying on strength; and
3. By Empowering the Spirit
we build your survival mindset to ensure your own personal safety.Here are some of the benefits you can expect from taking our women's self-defense training
• Becoming more aware of your surroundings
• Developing your most powerful weapon – your mind
• Managing fear and performing effectively under pressure
• Building your self-esteem thru self-defense training
• Taking control over your emotional well-being
• Becoming less vulnerable by minimizing your victim potential
• Using our training drills to become healthier, fitter and mentally tougher while learning functional self-defence skills
• Accelerating your powerful personal development process thru our self-defence training
• Learning to make street smart decisions in bad situations
• Understanding a predator’s game plan and how to defeat it How to enroll?
- Click on the Let's Chat button above.
- Fill in your details.
- Click Events. Pick the name of the workshop and the time slot.
- Click Submit.
- You are all done and you will receive a confirmation as soon as your booking is confirmed.
: Last Saturday of Every MonthVenue:
8th Cross Street, Karpagam Gardens, Adyar, Chennai -20Time
: 3.00 - 4.30 pm
Come take advantage of our expertise in women's self-defence as we take you step-by-step through a process that is much easier than you think. We look forward to building a safer tomorrow for you, and all women, starting today!